There are only 166 calories and will still be low calorie with the addition of a sweetener. If you try a couple little tastes of the dough and find it needs to be sweeter, add a little honey, maple syrup, or coconut sugar. However, everyone’s protein powder is different and everyone’s palates are different. My protein powder, though not that sweet, adds plenty of sweetness along with the chocolate chips for my taste. You may want to taste the edible chocolate chip cookie dough before adding the vanilla and almond extracts, just in case!Īs for the sweetness of this recipe, you notice I don’t add additional sweetener. Depending on the protein powder you use, you may not need the vanilla or almond extract. It’s comprised of plant proteins, has pre- and probiotics, low glycemic (won’t raise your blood sugar), contains nothing artificial, and uses natural sweeteners from fruits and vegetables. I use Ariix PureNourish Natural Flavor Protein Powder and love it for many reasons. If the finished dough is too dry or too wet, add small amounts of the appropriate ingredients to make the cookie dough just how you want it. Once the healthy single serving cookie dough is the correct consistency, by all means, dig in! Mix these 6 ingredients together and let the coconut flour soak up the liquids for a few minutes. Plus, a spoonful of mini chocolate chips to finish it off! Done-o! Yep that’s it!Īs for the wet ingredients, it’s just unsweetened applesauce, vanilla extract, and almond (or butter) extract. The only dry ingredients in this recipe are plain protein powder and coconut flour. You will not find an easier and healthier edible cookie dough recipe out there!

Okay, back to this delicious, gluten free, and protein-packed recipe for one. Ha!īy the way, does that really happen from cookie dough or are people just trying to stop all of us from living our lives? So we can all rest assured that no one will be at risk of salmonella from this recipe. However, this Skinny Edible Cookie Dough for One doesn’t have eggs OR white flour in it. And I honestly don’t care that there are raw eggs and white flour in it.

Edible cookie dough for one